You Look Confident. But You Don’t Feel It.

You look like you’ve got it all together....but inside, you’re slowly disappearing.

Every day, you show up and do what needs to be done. You’re holding it all together for your children, your work, your friends. You know how to look composed....the polished outfit, the brightest smile, the “I’m fine” voice.

But deep down, there’s a part of you that’s utterly exhausted from the fake facade that's been on show for decades.

You don’t recognise yourself anymore. In fact, you don't even remember who you are. You constantly doubt your decisions and look to others for approval. You apologise too quickly, say yes when you mean no, and spend your evenings wondering if you’ve said or done something wrong. 

You second-guess everything....your words, your worth, your right to be seen and heard. 

I see you... because I was you.

Hey! I'm Janette and I help high-achieving solo Mums to rebuild their self-worth and identity, so they can stop walking on eggshells, stop second guessing, and finally feel safe to be seen as themselves.

You Don’t Need More Confidence. You Need to Feel Safe Being You.

For years, you’ve been told to “be more confident.” To speak up, dress up, smile more. You’ve read the books, listened to the podcasts, tried to “think positive.” But nothing seems to land.

But here's the thing...what's going on for you right now, runs deeper than feeling confident. Your body, right down to your bones, needs to feel safe.

When you’ve spent years in survival mode, being told you’re too much one minute and not enough the next, your nervous system learns that being seen and heard doesn't feel safe. Visibility is dangerous.

So, you shrink.

You silence yourself before someone else can. You keep the peace, even when it’s costing you your voice.

Self worth and self image is at the root of

my coaching services.

You can’t think your way into feeling worthy. You have to feel it…in your body, your breath, your bones.

My approach blends somatic self-worth coaching to help you reconnect with who you are underneath the overthinking, people-pleasing and perfectionism. Because you can’t build a strong self-image on shaky self-trust.

This isn’t about teaching you how to “look” confident and exuding self worth, it’s about helping you be it. We work from the inside out, rebuilding safety in your nervous system so you can stop second-guessing yourself and start showing up as the woman you actually are.

When you feel safe in your own skin, everything changes…how you speak, how you move, how you dress, and how you’re seen.